I am a RYT-200 yoga instructor. I trained with Bare Yogi's School of Yoga and was certified to teach yoga in May 2021. I have an emphasis in Trauma Informed Yoga and enjoy teaching a healing style of yoga by guiding a connection between mind and body. I take pride in making yoga accessible for all body types and ages. You can expect me to provide modifications for almost all postures to help you feel more stable or to offer a deeper stretch and a bit of a challenge. I currently teach Virtual Yoga with a wide array of classes from yin to power yoga. I love warm weather, good music, beach-hopping, essential oils, and reading.